Every four-wheel drive will eventually get stuck. It might be a soft patch of beach sand, a muddy bog hole, a washout on a steep track or a creek bank that's harder to climb than it looked. When it happens, the right gear and the knowledge to use it turn a potentially dangerous situation into a minor delay.
This guide explains the core recovery kit, what each item does and a safe recovery process. It's general information, not a substitute for an accredited four-wheel-drive and recovery course.
Self-recovery
Boards, shovel, pressures
Try these first
Rated
All recovery gear
Know the ratings
Secured
Gear storage
So it can't fly in a crash
The core kit
Rated recovery points. Strong points attached to the vehicle's chassis, front and rear, designed and rated for recovery loads. Many vehicles don't come with suitable points from the factory, so aftermarket points are a common first purchase. Never use a towball.
Snatch strap or kinetic rope. A stretchy strap or rope that stores energy as the recovery vehicle moves forward, then releases it to pull the stuck vehicle free. Our snatch straps and kinetic ropes guide explains how to choose and use them.
Shackles. Rated soft shackles or steel bow shackles connect straps to recovery points. Carry at least two, and check that their rating suits your gear.
Recovery dampener. A weighted blanket or bag placed over the middle of a strap, rope or winch cable. If something breaks, it helps absorb energy and direct the line toward the ground.
Gloves. Protect your hands from sharp edges, wire strands and hot components.
Tyre deflator, pressure gauge and compressor. Lowering tyre pressures is often the single most effective way to avoid getting stuck on sand and to get moving again. A compressor lets you reinflate before returning to the road. See our tyre pressures guide.
Shovel. A long-handled shovel clears sand, mud and rocks from around wheels and under the chassis. Folding shovels are compact, but a sturdy full-length shovel saves effort.
Recovery boards. Tough plastic boards placed in front of the driving wheels to give traction. Many recoveries need nothing more than boards, a shovel and lower tyre pressures.
Additional gear for harder trips
- Winch: essential for many solo trips and difficult tracks. See our winching basics guide.
- Tree trunk protector: a wide strap that protects trees when used as an anchor.
- Winch extension strap: extends the reach to a distant anchor point.
- Snatch block: a pulley that changes the direction of pull or doubles a winch's pulling power.
- Equaliser strap: spreads load across two recovery points.
- Ground anchor: for winching where there are no trees or vehicles to anchor to.
- Tyre repair kit: plugs, a reamer and spare valve cores for punctures.
Choosing quality gear
Recovery gear should have clearly marked ratings, such as minimum breaking strength or working load limit, from reputable suppliers. Be wary of unbranded gear with no ratings or exaggerated claims. Choose straps and ropes rated appropriately for your vehicle's weight, following the manufacturer's guidance, and make sure every component in the system, including shackles and recovery points, is matched. A recovery system is only as strong as its weakest link.

A safe recovery process
1. Stop. As soon as you lose momentum, stop. Spinning wheels dig you in deeper and can damage the vehicle and track.
2. Assess. Get out and look. What is holding the vehicle? Is it sitting on its chassis? Which direction offers the easiest way out? Is the vehicle stable?
3. Make a plan. Start with the simplest option. Agree on the plan, roles and signals with everyone involved.
4. Try self-recovery. Lower tyre pressures further, clear sand or mud with the shovel and place recovery boards in front of the driving wheels. Engage low range and lockers if fitted, and drive out gently. Reversing out the way you came is often easiest.
5. Assisted recovery. If you need help, check both vehicles have rated recovery points, connect the strap or winch with rated shackles, fit a dampener and clear all bystanders well away to the side. Use UHF radios to communicate.
6. Recover smoothly. Follow the technique for your equipment. If it isn't working, stop and reassess rather than adding more force.
7. Pack up and check. Inspect your gear, clean it and repack it securely. Reinflate tyres before driving at higher speeds.
Storing recovery gear
Unsecured gear can become a deadly projectile in a crash or sudden stop. Keep recovery gear in a dedicated bag, secured in a drawer or with rated tie-downs. Keep it accessible, because when you need it, you need it quickly. Mount recovery boards securely on a roof rack or rear wheel carrier, and check mounts regularly.
Training
An accredited four-wheel-drive course teaches vehicle systems, driving techniques for different terrain and safe recovery with hands-on practice. Many four-wheel-drive clubs run training for members and trips where newer drivers learn from experienced ones. Refresher courses are worthwhile as gear and techniques change.
Avoiding getting stuck
The best recovery is the one you never need. Lower tyre pressures before soft sand, walk difficult sections first, choose your line carefully, keep momentum without excessive speed, avoid driving on beaches around high tide, and turn back if conditions are beyond your vehicle or experience. Check track conditions and closures before you go, as many tracks close after rain.
Recovery and the environment
Recoveries can damage tracks, vegetation and trees. Fill in holes you dig, use a tree trunk protector on any tree used as an anchor, don't drive around obstacles and widen tracks, and take all broken parts and rubbish with you.
Building your kit over time
You don't need to buy everything at once. Start with rated recovery points, a tyre deflator and gauge, a compressor, a shovel, recovery boards, a snatch strap or kinetic rope, rated shackles, a dampener and gloves. Add a winch and accessories as your trips become more ambitious or if you often travel alone. Buy quality over quantity: a smaller kit of well-made, rated gear is safer than a large kit of unknown quality.
Recovery kit checklist
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Common mistakes
- Using a towball or tie-down point as a recovery point.
- Reaching for a snatch strap before trying boards and lower pressures.
- Using gear with no ratings or mismatched ratings.
- Letting bystanders stand close to a recovery.
- Leaving recovery gear loose in the cabin.
- Never practising until it's needed.
Key points
Carry rated recovery points, a strap or rope, rated shackles, a dampener, gloves, tyre deflator, gauge and compressor, a shovel and recovery boards. Try self-recovery first, use only matched and rated gear, keep bystanders clear, secure your kit and get trained.
Frequently asked questions
What should a basic recovery kit include?
Rated recovery points, a snatch strap or kinetic rope, two rated shackles, a dampener, gloves, a tyre deflator and pressure gauge, a compressor, a shovel and recovery boards. A winch and its accessories are added for more serious tracks or solo travel.
Are cheap recovery kits safe?
Not necessarily. Look for gear with clearly marked ratings from reputable suppliers, and check it meets any relevant standards. Unrated or poorly made shackles, straps and recovery points can fail under load.
Where should I store recovery gear?
In a dedicated bag, secured in the vehicle with tie-downs or in a drawer, so it can't fly forward in a crash. Keep it easy to reach, not buried under camping gear.
Do I need recovery boards?
They are one of the most useful self-recovery tools, especially on sand and mud, and let you recover without a second vehicle. Carry a pair at least.
How often should I check my recovery gear?
Inspect it before every trip and after every use. Replace anything cut, frayed, deformed, heat-damaged or heavily shock-loaded.
What about a hi-lift jack?
High-lift jacks can be useful but are notoriously dangerous if used incorrectly. Only use one if you have been trained, on a vehicle with suitable jacking points, and never place any part of your body under a vehicle supported by a jack.
Sources and further reading
Facts on this page were checked against these primary and official sources. Conditions change — confirm before you travel or buy.
- Four-wheel driving safety — RACQ
- Driving on sand — Queensland Parks and Wildlife Service
- Product safety — Product Safety Australia
- Off-roading — Wikipedia



